Yogi Brahmasamhara: 3 books

Zen Meditation for Conception, Pregnancy, and Birth Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural, and deeply beneficial practice...

A guided journey into authentic mediation—too often surrounded by myth and unwarranted mysticism—for novices and experienced meditators alike ** ** There are many books on meditation, even books on how to speed up the process and learn to meditate in 15 minutes—the opposite...

A practical book teaching Zen Meditation for mothers-to-be Stress can affect the mind and body, and in pregnancy, stress can place a huge toll on a woman, all of which can have a detrimental effect on mother and baby, too. This is a book to teach a mother-to-be gentle ways to handle or banish...