Meditation for Motherhood

Gentle Zen Meditation for Conception, Pregnancy and Birth

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Health
Cover of the book Meditation for Motherhood by Yogi Brahmasamhara, Rockpool Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Yogi Brahmasamhara ISBN: 9781925017236
Publisher: Rockpool Publishing Publication: March 1, 2014
Imprint: Rockpool Publishing Language: English
Author: Yogi Brahmasamhara
ISBN: 9781925017236
Publisher: Rockpool Publishing
Publication: March 1, 2014
Imprint: Rockpool Publishing
Language: English

A practical book teaching Zen Meditation for mothers-to-be

Stress can affect the mind and body, and in pregnancy, stress can place a huge toll on a woman, all of which can have a detrimental effect on mother and baby, too. This is a book to teach a mother-to-be gentle ways to handle or banish stress as early as possible in the pregnancy. A calm mother has a positive effect on the baby. Step-by-step appropriate exercises are included to help let go of tension, learn relaxation techniques, right breathing, calmness, and quieting the mind. Included are 30 exercises for the different stages of pregnancy, designed to assist with birth and help to remain calm through the challenges of a new baby, supplemented with 10 practical meditation pictures to demonstrate the correct positions to use as a woman develops through pregnancy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A practical book teaching Zen Meditation for mothers-to-be

Stress can affect the mind and body, and in pregnancy, stress can place a huge toll on a woman, all of which can have a detrimental effect on mother and baby, too. This is a book to teach a mother-to-be gentle ways to handle or banish stress as early as possible in the pregnancy. A calm mother has a positive effect on the baby. Step-by-step appropriate exercises are included to help let go of tension, learn relaxation techniques, right breathing, calmness, and quieting the mind. Included are 30 exercises for the different stages of pregnancy, designed to assist with birth and help to remain calm through the challenges of a new baby, supplemented with 10 practical meditation pictures to demonstrate the correct positions to use as a woman develops through pregnancy.

More books from Rockpool Publishing

Cover of the book IVF & Everafter by Yogi Brahmasamhara
Cover of the book The Gift of Nature by Yogi Brahmasamhara
Cover of the book The Path of the Empress by Yogi Brahmasamhara
Cover of the book Embrace Your Power Workbook by Yogi Brahmasamhara
Cover of the book The Book of Flower Spells by Yogi Brahmasamhara
Cover of the book Coach Yourself by Yogi Brahmasamhara
Cover of the book Aliens and the Unexplained by Yogi Brahmasamhara
Cover of the book Rock Chicks by Yogi Brahmasamhara
Cover of the book Witches and Wizards by Yogi Brahmasamhara
Cover of the book Sacred Space by Yogi Brahmasamhara
Cover of the book Raising Angels by Yogi Brahmasamhara
Cover of the book Pain Management by Yogi Brahmasamhara
Cover of the book The Mindful Body by Yogi Brahmasamhara
Cover of the book Raising Competent Teenagers by Yogi Brahmasamhara
Cover of the book Adopting Overseas by Yogi Brahmasamhara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy