Dealing With Anger and Other Strong Emotions for Teenagers
by
Timothy Bowden, Sandra Bowden
Language: English
Release Date: May 1, 2013
Today’s teenagers struggle with issues such as anger, depression and anxiety, grief, substance abuse, friendship and body image problems. But by using the simple techniques of Acceptance & Commitment Therapy (ACT), they can develop effective, flexible coping skills that will build their mental resilience...