Thorsons imprint: 243 books

by Ching-He Huang
Language: English
Release Date: March 26, 2015

A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as well as sides, pickles and salsas, and teas. Forget your saucepan and roasting tin, Ching-He...
by Karen Vago, Lucy Degremont
Language: English
Release Date: February 6, 2014

An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type. Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory behind it is that the four different blood groups;...
by Barbara Cousins
Language: English
Release Date: June 28, 2012

‘Cooking Without’ written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health – how to gain it and how to keep it. The recipes in ‘Cooking Without’ obtain their flavour from ingredients that are health promoting...
by Linda Lazarides
Language: English
Release Date: March 25, 2010

An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an excellent way to bring your body back to health and lose...
by Caroline Wheater
Language: English
Release Date: September 20, 2012

Updated with healing Superjuices and the most refreshing smoothies. Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health...
by Alice Liveing
Language: English
Release Date: December 29, 2016

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go. Hundreds of thousands on Instagram have already been inspired by Alice’s...
by Joanna Hall
Language: English
Release Date: June 21, 2012

The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fitness, Joanna Hall. After a year researching the...
by Antoinette Savill
Language: English
Release Date: June 20, 2013

Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from their diet while still taking pleasure in their food, proving that wheat-free eating can...
by Leah Leneman
Language: English
Release Date: June 28, 2012

A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipes Often vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds. The book is split into...
by Nigel Denby
Language: English
Release Date: March 18, 2010

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs,...
by Leah Leneman
Language: English
Release Date: July 25, 2013

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is. High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy...
by Colette Harris
Language: English
Release Date: March 10, 2016

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the ‘PCOS Diet Book’. The book...
by Dr Rupy Aujla
Language: English
Release Date: December 28, 2017

SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK ‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to...
by Dr. Sarah Brewer, Michelle Berriedale-Johnson
Language: English
Release Date: September 27, 2012

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides...
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