The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink
Cover of the book The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss by Nigel Denby, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nigel Denby ISBN: 9780007365685
Publisher: HarperCollins Publishers Publication: March 18, 2010
Imprint: Harper Thorsons Language: English
Author: Nigel Denby
ISBN: 9780007365685
Publisher: HarperCollins Publishers
Publication: March 18, 2010
Imprint: Harper Thorsons
Language: English

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.

More books from HarperCollins Publishers

Cover of the book Be My Baby (The House on Camden Square, Book 3) by Nigel Denby
Cover of the book Wages Of Love by Nigel Denby
Cover of the book Recipes from My Mother by Nigel Denby
Cover of the book The Awakening (Collins Classics) by Nigel Denby
Cover of the book Chalet Girl Plays Cupid: (A Free Short Story) (Ski Season, Book 6) by Nigel Denby
Cover of the book The Lost Diary of Montezuma’s Soothsayer by Nigel Denby
Cover of the book Pursued By Shadows by Nigel Denby
Cover of the book Masterclass: Make Your Home Cooking Easier by Nigel Denby
Cover of the book Cruel to Be Kind: Part 1 of 3: Saying no can save a child’s life by Nigel Denby
Cover of the book Sven-Goran Eriksson by Nigel Denby
Cover of the book The SAS Survival Driver’s Handbook by Nigel Denby
Cover of the book Hell Bent for Leather: Confessions of a Heavy Metal Addict by Nigel Denby
Cover of the book Leo 2018: Your Personal Horoscope by Nigel Denby
Cover of the book An Angel Saved My Life: And Other True Stories of the Afterlife by Nigel Denby
Cover of the book Duckling Days (Tiger Days, Book 4) by Nigel Denby
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy