Hachette Books: 1744 books
The Pain Antidote
The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life
Language: English
Release Date: May 26, 2015
Chronic pain is not a life sentence
If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope-and help. The innovative program at the acclaimed Las...
Great Kids
Helping Your Baby and Child Develop the Ten Essential Qualities for a Healthy, Happy Life
Language: English
Release Date: September 10, 2007
Parents all over the world have certain universal aspirations. They want their children to contribute meaningfully to society and to pursue their own dreams. But we appear to be missing the essentials. In this inspiring book, based on 30 years of research and practice, Dr. Stanley Greenspan redefines...
Fully Present
The Science, Art, and Practice of Mindfulness
Language: English
Release Date: July 13, 2010
From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.
Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest...
by Scott Fried
Language: English
Release Date: October 10, 2007
Language: English
Release Date: October 10, 2007
There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain...
The Diabetes Miracle
3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently
Language: English
Release Date: January 10, 2012
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.
If you’ve been diagnosed with prediabetes or type 2 diabetes, it’s easy to think, “How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned...
Everything You Need to Know to Manage Type 2 Diabetes
Simple Steps for Surviving and Thriving with the Low GI Plan
Language: English
Release Date: June 2, 2015
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes
If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about...
by David Chan, John Glaspy
Language: English
Release Date: April 27, 2009
Language: English
Release Date: April 27, 2009
Breast Cancer: Real Questions, Real Answers is an outgrowth of Dr. David Chan's more than 20 years in private oncology practice. Inspired by his patients-who courageously face their illness but often feel fearful, confused about their options, and full of questions-Dr. Chan's book is uniquely structured...
The Depression Cure
The 6-Step Program to Beat Depression without Drugs
Language: English
Release Date: June 2, 2009
Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medication
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives....
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond ""the Wall""
Language: English
Release Date: February 12, 2013
From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).
Every year, roughly 2 million people participate in marathons...
The Love Trauma Syndrome
Free Yourself From The Pain Of A Broken Heart
Language: English
Release Date: October 12, 2007
A guide to healing the emotional scars that result from a break in a close relationship
by Susan M. Love
Language: English
Release Date: September 8, 2015
Language: English
Release Date: September 8, 2015
"The Bible for women with breast cancer" --New York Times
For more than two decades, readers faced with a diagnosis of breast cancer have relied on Dr. Susan Love's Breast Book to guide them through the frightening thicket of research and opinion to find the best options for their...
What's Your Dosha, Baby?
Discover the Vedic Way for Compatibility in Life and Love
Language: English
Release Date: November 5, 2008
"Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships."--Deepak Chopra
Thousands of years ago, philosophers and scientists in ancient India devised a system called Ayurveda, or "the science...
The Harvard Medical School Guide to Yoga
8 Weeks to Strength, Awareness, and Flexibility
Language: English
Release Date: June 27, 2017
An Easy, Accessible Yoga Program for Health & Wellness
Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga...
Heal Your Pain Now
The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Language: English
Release Date: February 7, 2017
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body,...