Changing Seasons Macrobiotic Cookbook

Cooking in Harmony with Nature

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Macrobiotics, Food & Drink, Healthy Cooking, Natural Foods
Cover of the book Changing Seasons Macrobiotic Cookbook by Aveline Kushi, Wendy Esko, Penguin Publishing Group
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Author: Aveline Kushi, Wendy Esko ISBN: 9781101662588
Publisher: Penguin Publishing Group Publication: July 28, 2003
Imprint: Avery Language: English
Author: Aveline Kushi, Wendy Esko
ISBN: 9781101662588
Publisher: Penguin Publishing Group
Publication: July 28, 2003
Imprint: Avery
Language: English

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

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Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

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