Coconut Oil: A Complete Guide To The Health Benefits of Coconut Oil Including Special Tips for Organic Coconut oil for weight loss, Coconut Oil for Hair...

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book Coconut Oil: A Complete Guide To The Health Benefits of Coconut Oil Including Special Tips for Organic Coconut oil for weight loss, Coconut Oil for Hair... by Pamela Stevens, Eljays-epublishing
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Author: Pamela Stevens ISBN: 9781497783386
Publisher: Eljays-epublishing Publication: May 9, 2014
Imprint: Language: English
Author: Pamela Stevens
ISBN: 9781497783386
Publisher: Eljays-epublishing
Publication: May 9, 2014
Imprint:
Language: English

There is no doubt, Coconut oil is gaining acceptance nowadays, as more and more people are realizing that virgin, that is, unrefined coconut oil is much different … I mean healthier,  than the hydrogenated coconut oil found in many packaged foods.

However, the truth is that, while hydrogenated oils are void of nutrients, unrefined coconut oil is loaded with saturated fat that contains an exceptional combination of short and medium chain fatty acids, which includes lauric and myristic acids, which are noted to offer a lot of health-promoting goodness for the body.

But before we go too far in this discussion, let us first define the term Coconut Oil, yes, according to Wikipedia, it is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). It has various applications in food, medicine, and industry.

Because of its high saturated fat content it is slow to oxidize and, thus, resistant to rancidification, lasting up to two years without spoiling.

Well, this book contain vital information about the general health benefits and nutriional properties of coconut oil.

Yes, upon reading this book you will be more aware of the ways in which the use of coconut in the improvement your health and in fact, any specific areas your body.

Let me be upfront with you, reading this book will help you to take better care of your health and teach your the secret to achieving youthful skin, healthy hair and also attain your ideal weight.

And to make you get started to enjoying the healthy goodness of Coconut oil, I have included about 5  recipes of delicious refreshment that can be made using coconut oil.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There is no doubt, Coconut oil is gaining acceptance nowadays, as more and more people are realizing that virgin, that is, unrefined coconut oil is much different … I mean healthier,  than the hydrogenated coconut oil found in many packaged foods.

However, the truth is that, while hydrogenated oils are void of nutrients, unrefined coconut oil is loaded with saturated fat that contains an exceptional combination of short and medium chain fatty acids, which includes lauric and myristic acids, which are noted to offer a lot of health-promoting goodness for the body.

But before we go too far in this discussion, let us first define the term Coconut Oil, yes, according to Wikipedia, it is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). It has various applications in food, medicine, and industry.

Because of its high saturated fat content it is slow to oxidize and, thus, resistant to rancidification, lasting up to two years without spoiling.

Well, this book contain vital information about the general health benefits and nutriional properties of coconut oil.

Yes, upon reading this book you will be more aware of the ways in which the use of coconut in the improvement your health and in fact, any specific areas your body.

Let me be upfront with you, reading this book will help you to take better care of your health and teach your the secret to achieving youthful skin, healthy hair and also attain your ideal weight.

And to make you get started to enjoying the healthy goodness of Coconut oil, I have included about 5  recipes of delicious refreshment that can be made using coconut oil.
 

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