Comfortable in Your Own Skin

Nonfiction, Health & Well Being, Psychology, Personality
Cover of the book Comfortable in Your Own Skin by Leandie du Randt, Penguin Random House South Africa
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Leandie du Randt ISBN: 9781432303952
Publisher: Penguin Random House South Africa Publication: July 22, 2014
Imprint: Struik Lifestyle Language: English
Author: Leandie du Randt
ISBN: 9781432303952
Publisher: Penguin Random House South Africa
Publication: July 22, 2014
Imprint: Struik Lifestyle
Language: English

Leandie du Randt is a popular Afrikaans actress as well as a registered psychometrist. Stemming from her passion for helping people and based on her own experience, Comfortable in Your Own Skin specifically aimed at teenage girls to help them to develop self-confi dence and to be the best version of themselves possible. Written in a relaxed style that teenagers will relate to, much of the book contains wisdom and lessons that apply more broadly too. Presented as a three-week course with practical exercises at the end of each day, the subject matter covers topics of particular importance to teenagers such as alcohol and drug abuse, peer pressure, eating disorders, body image, and the deeper issues of thoughts, inner self-confidence and spiritual well-being. The practical advice will help teenage girls to think differently about themselves, to be more confident, and to handle and report abuse. Although there is a strong spiritual message, the author doesn’t ‘preach’ and makes it clear that it’s for anyone, whatever their belief system.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Leandie du Randt is a popular Afrikaans actress as well as a registered psychometrist. Stemming from her passion for helping people and based on her own experience, Comfortable in Your Own Skin specifically aimed at teenage girls to help them to develop self-confi dence and to be the best version of themselves possible. Written in a relaxed style that teenagers will relate to, much of the book contains wisdom and lessons that apply more broadly too. Presented as a three-week course with practical exercises at the end of each day, the subject matter covers topics of particular importance to teenagers such as alcohol and drug abuse, peer pressure, eating disorders, body image, and the deeper issues of thoughts, inner self-confidence and spiritual well-being. The practical advice will help teenage girls to think differently about themselves, to be more confident, and to handle and report abuse. Although there is a strong spiritual message, the author doesn’t ‘preach’ and makes it clear that it’s for anyone, whatever their belief system.

More books from Penguin Random House South Africa

Cover of the book Dinosaurs, Diamonds & Democracy 3rd edition by Leandie du Randt
Cover of the book The Whipping Boy by Leandie du Randt
Cover of the book The Keys to Persuasion by Leandie du Randt
Cover of the book Valsrivier by Leandie du Randt
Cover of the book In the Words of South African Struggle Heroes by Leandie du Randt
Cover of the book Dr Philip’s Empire by Leandie du Randt
Cover of the book Easy, Simple and Delicious by Leandie du Randt
Cover of the book Cat among the pigeons by Leandie du Randt
Cover of the book Double Echo by Leandie du Randt
Cover of the book Rose of Soweto - The Dingaan Thobela Story by Leandie du Randt
Cover of the book What's that Butterfly? by Leandie du Randt
Cover of the book Business-to-Business Marketing by Leandie du Randt
Cover of the book Field Guide to Mammals of the Kruger National Park by Leandie du Randt
Cover of the book Travel Guide to Maputo and Southern Mozambique by Leandie du Randt
Cover of the book The Way I See It by Leandie du Randt
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy