COOKING LIGHT Mix & Match Low-Calorie Cookbook

1,500 Calories a Day

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book COOKING LIGHT Mix & Match Low-Calorie Cookbook by The Editors of Cooking Light, Liberty Street
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Author: The Editors of Cooking Light ISBN: 9780848750503
Publisher: Liberty Street Publication: August 1, 2016
Imprint: Liberty Street Language: English
Author: The Editors of Cooking Light
ISBN: 9780848750503
Publisher: Liberty Street
Publication: August 1, 2016
Imprint: Liberty Street
Language: English

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

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