Cool Mind

11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life

Kids, My Family, My Feelings, My Friends, Social Issues
Cover of the book Cool Mind by David Keefe, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Keefe ISBN: 9780834840058
Publisher: Shambhala Publication: September 20, 2016
Imprint: Shambhala Language: English
Author: David Keefe
ISBN: 9780834840058
Publisher: Shambhala
Publication: September 20, 2016
Imprint: Shambhala
Language: English

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

More books from Shambhala

Cover of the book Healing Walks for Hard Times by David Keefe
Cover of the book Teachings of the Buddha by David Keefe
Cover of the book The Psychology of Yoga by David Keefe
Cover of the book Living Dharma by David Keefe
Cover of the book Sacred Passage by David Keefe
Cover of the book Being with Dying by David Keefe
Cover of the book Bardo Teachings by David Keefe
Cover of the book The Inner Science of Buddhist Practice by David Keefe
Cover of the book Finding Your Inner Mama by David Keefe
Cover of the book The Gathering of Vidyadharas by David Keefe
Cover of the book Yoga for Fibromyalgia by David Keefe
Cover of the book Luminous Night's Journey by David Keefe
Cover of the book Teachings of Rumi by David Keefe
Cover of the book Taking the Leap by David Keefe
Cover of the book On Being Stuck by David Keefe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy