CSIRO Low-Carb Every Day

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets, Food & Drink
Cover of the book CSIRO Low-Carb Every Day by Pennie Taylor, Professor Grant Brinkworth, Pan Macmillan Australia
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Author: Pennie Taylor, Professor Grant Brinkworth ISBN: 9781760559700
Publisher: Pan Macmillan Australia Publication: March 27, 2018
Imprint: Macmillan Australia Language: English
Author: Pennie Taylor, Professor Grant Brinkworth
ISBN: 9781760559700
Publisher: Pan Macmillan Australia
Publication: March 27, 2018
Imprint: Macmillan Australia
Language: English

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

* An update on the latest science
* 80 NEW recipes with a focus on meals that are quick and easy to prepare
* All daily allowances for recipes calculated and explained
* Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
* 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

* An update on the latest science
* 80 NEW recipes with a focus on meals that are quick and easy to prepare
* All daily allowances for recipes calculated and explained
* Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
* 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

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