Dash Diet Cookbook

Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Dash Diet Cookbook by Valerie Alston, Mihails Konoplovs
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Alston ISBN: 9781632872760
Publisher: Mihails Konoplovs Publication: May 17, 2014
Imprint: Mihails Konoplovs Language: English
Author: Valerie Alston
ISBN: 9781632872760
Publisher: Mihails Konoplovs
Publication: May 17, 2014
Imprint: Mihails Konoplovs
Language: English

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension". However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension". However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

More books from Mihails Konoplovs

Cover of the book Fasting Diet For Beginners by Valerie Alston
Cover of the book Private Label Selling Manufacturer's Guide by Valerie Alston
Cover of the book Narcissism Problem Solution by Valerie Alston
Cover of the book Meditation For Beginners by Valerie Alston
Cover of the book Clash Of Clans by Valerie Alston
Cover of the book House Cleaning Guide by Valerie Alston
Cover of the book Blood Sugar Diet by Valerie Alston
Cover of the book Android Programming For Beginners by Valerie Alston
Cover of the book Tarot Cards For Beginners by Valerie Alston
Cover of the book Chakras For Beginners by Valerie Alston
Cover of the book OneNote For Beginners by Valerie Alston
Cover of the book Ruby on Rails For Beginners by Valerie Alston
Cover of the book Dating Advice For Women by Valerie Alston
Cover of the book Coconut Oil to Raise Your Energy Level by Valerie Alston
Cover of the book 17 Day Diet For Beginners by Valerie Alston
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy