Dash Diet For Beginners

Healthy Dieting Tips

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Dash Diet For Beginners by Debra Helton, Mihails Konoplovs
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Author: Debra Helton ISBN: 9781683050766
Publisher: Mihails Konoplovs Publication: May 6, 2013
Imprint: Mihails Konoplovs Language: English
Author: Debra Helton
ISBN: 9781683050766
Publisher: Mihails Konoplovs
Publication: May 6, 2013
Imprint: Mihails Konoplovs
Language: English

Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost all people, even people as young as 30 years old. Hypertension can lead to stroke and death if ignored and not controlled, which is why this is considered a serious condition that requires your attention.

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Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost all people, even people as young as 30 years old. Hypertension can lead to stroke and death if ignored and not controlled, which is why this is considered a serious condition that requires your attention.

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