Desktop Yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Desktop Yoga by Bharat Thakur, SCB Distributors
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Author: Bharat Thakur ISBN: 9788183282130
Publisher: SCB Distributors Publication: April 1, 2011
Imprint: Wisdom Tree Publishers Language: English
Author: Bharat Thakur
ISBN: 9788183282130
Publisher: SCB Distributors
Publication: April 1, 2011
Imprint: Wisdom Tree Publishers
Language: English

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves your dilemma in a flash because it gives you simple and effective yoga exercises that you can do at your desk itself.

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For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves your dilemma in a flash because it gives you simple and effective yoga exercises that you can do at your desk itself.

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