Diet Secrets Uncovered: Fitness Enthusiasts

Secrets to Successful Fat Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book Diet Secrets Uncovered: Fitness Enthusiasts by Fiona Kirk, Painless Publishing
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Author: Fiona Kirk ISBN: 1230000645805
Publisher: Painless Publishing Publication: September 4, 2015
Imprint: Language: English
Author: Fiona Kirk
ISBN: 1230000645805
Publisher: Painless Publishing
Publication: September 4, 2015
Imprint:
Language: English

One of the biggest frustrations many recreational fitness enthusiasts have to deal with is that despite hours dedicated to exercise and training, some still struggle to reach their desired body fat percentage and cart excess flab either around their middles or in other areas of the body that makes getting the lean look they desire a battle. Could you be nutritionally deficient or could your diet be working against you?

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One of the biggest frustrations many recreational fitness enthusiasts have to deal with is that despite hours dedicated to exercise and training, some still struggle to reach their desired body fat percentage and cart excess flab either around their middles or in other areas of the body that makes getting the lean look they desire a battle. Could you be nutritionally deficient or could your diet be working against you?

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