Eating for Better Health

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods
Cover of the book Eating for Better Health by Jane Plant CBE, Gillian Tidey, Ebury Publishing
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Author: Jane Plant CBE, Gillian Tidey ISBN: 9780753547595
Publisher: Ebury Publishing Publication: March 31, 2012
Imprint: Virgin Digital Language: English
Author: Jane Plant CBE, Gillian Tidey
ISBN: 9780753547595
Publisher: Ebury Publishing
Publication: March 31, 2012
Imprint: Virgin Digital
Language: English

This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:

-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.

With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:

-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.

With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

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