Enjoy Emotional Freedom: Simple techniques for living life to the full

Nonfiction, Health & Well Being, Psychology, Mental Health, Religion & Spirituality, Philosophy, Mind & Body, Self Help, Self Improvement
Cover of the book Enjoy Emotional Freedom: Simple techniques for living life to the full by Steve Wells, David Lake, Exisle Publishing
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Author: Steve Wells, David Lake ISBN: 9781921497834
Publisher: Exisle Publishing Publication: June 12, 2010
Imprint: Exisle Publishing Language: English
Author: Steve Wells, David Lake
ISBN: 9781921497834
Publisher: Exisle Publishing
Publication: June 12, 2010
Imprint: Exisle Publishing
Language: English

By teaching a simple system of tapping on the bodys meridian points, this book enables you to tune and tone your bodys energy system for the immediate benefit of relaxation and a reduction of the bodys stress responses generally. The techniques can also be used to help resolve a number of emotional issues, typically fear, anxiety and hurt. There are very few techniques that ordinary people can use alone to gain some control over dysfunctional feelings, but this is one of them, allowing anyone to get results without having to be psychologically minded or clever. ENJOY EMOTIONAL FREEDOM is full of deceptively simple yet highly effective tips and strategies that guide you into ways of being better balanced and more emotionally fit, regardless of any negative thinking you might be saddled with at present. It gives you the life-long gift of being able to help yourself far more than you ever imagined possible.

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By teaching a simple system of tapping on the bodys meridian points, this book enables you to tune and tone your bodys energy system for the immediate benefit of relaxation and a reduction of the bodys stress responses generally. The techniques can also be used to help resolve a number of emotional issues, typically fear, anxiety and hurt. There are very few techniques that ordinary people can use alone to gain some control over dysfunctional feelings, but this is one of them, allowing anyone to get results without having to be psychologically minded or clever. ENJOY EMOTIONAL FREEDOM is full of deceptively simple yet highly effective tips and strategies that guide you into ways of being better balanced and more emotionally fit, regardless of any negative thinking you might be saddled with at present. It gives you the life-long gift of being able to help yourself far more than you ever imagined possible.

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