Food to Make You Glow

Nonfiction, Food & Drink, Quick & Easy, Healthy Cooking
Cover of the book Food to Make You Glow by Lola Berry, Pan Macmillan Australia
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lola Berry ISBN: 9781760552442
Publisher: Pan Macmillan Australia Publication: February 28, 2017
Imprint: Plum Language: English
Author: Lola Berry
ISBN: 9781760552442
Publisher: Pan Macmillan Australia
Publication: February 28, 2017
Imprint: Plum
Language: English

Whether you're looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle.

In Food to Make You Glow, nutritionist Lola Berry shares the key whole foods to support specific health goals: happiness, energy, beauty, immunity, calming, weight loss and detox. As well as 90 delicious recipes based around these wholefood heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal.

Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune-boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants.

Get inspired about the positive effects whole foods can have on your health, and start cooking food to make you glow!

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you're looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle.

In Food to Make You Glow, nutritionist Lola Berry shares the key whole foods to support specific health goals: happiness, energy, beauty, immunity, calming, weight loss and detox. As well as 90 delicious recipes based around these wholefood heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal.

Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune-boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants.

Get inspired about the positive effects whole foods can have on your health, and start cooking food to make you glow!

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

More books from Pan Macmillan Australia

Cover of the book Silent Fear: An Ella Marconi Novel 5 by Lola Berry
Cover of the book Little Veggie Patch Co's Guide to Backyard Farming by Lola Berry
Cover of the book A Dream of Something More by Lola Berry
Cover of the book Daintree: The Porter Sisters 2 by Lola Berry
Cover of the book He Died with a Felafel in His Hand by Lola Berry
Cover of the book Unholy Murder: The Janna Chronicles 3 by Lola Berry
Cover of the book Silent Footsteps by Lola Berry
Cover of the book Losing February by Lola Berry
Cover of the book The Good Life by Lola Berry
Cover of the book Daughter of Independence: The Chronicles of Kydan 3 by Lola Berry
Cover of the book The Ghosts of Roebuck Bay by Lola Berry
Cover of the book Gang of Four by Lola Berry
Cover of the book White Shoes, White Lines and Blackie: A Les Norton Novel 6 by Lola Berry
Cover of the book Marsden on Marsden by Lola Berry
Cover of the book Eden: The Papua Series 2 by Lola Berry
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy