Full

How I Learned to Satisfy My Insatiable Hunger and Feed My Soul

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Religion & Spirituality, New Age, Meditation, Biography & Memoir
Cover of the book Full by Kimber Simpkins, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kimber Simpkins ISBN: 9781626252295
Publisher: New Harbinger Publications Publication: April 2, 2015
Imprint: New Harbinger Publications Language: English
Author: Kimber Simpkins
ISBN: 9781626252295
Publisher: New Harbinger Publications
Publication: April 2, 2015
Imprint: New Harbinger Publications
Language: English

Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.

 

In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism.

 

Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free.

 

As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.

 

In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism.

 

Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free.

 

As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

More books from New Harbinger Publications

Cover of the book Mindfulness, Acceptance, and Positive Psychology by Kimber Simpkins
Cover of the book Spiritual and Religious Competencies in Clinical Practice by Kimber Simpkins
Cover of the book Anxiety Happens by Kimber Simpkins
Cover of the book Children of the Depressed by Kimber Simpkins
Cover of the book A Teen's Guide to Getting Stuff Done by Kimber Simpkins
Cover of the book Emptiness and Joyful Freedom by Kimber Simpkins
Cover of the book Suffering Is Optional by Kimber Simpkins
Cover of the book Mindfulness for Teen Anxiety by Kimber Simpkins
Cover of the book Emotional Fitness for Intimacy by Kimber Simpkins
Cover of the book Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems by Kimber Simpkins
Cover of the book The Posttraumatic Growth Workbook by Kimber Simpkins
Cover of the book The Healthy Gut Workbook by Kimber Simpkins
Cover of the book Binge No More by Kimber Simpkins
Cover of the book Mindfulness-Based Cancer Recovery by Kimber Simpkins
Cover of the book Mindfulness and Acceptance in Social Work by Kimber Simpkins
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy