Great Seafood Recipes For Seafood Lovers To Enjoy

A Collection Of Baked Fish Recipes, Steamed Fish Recipes, Grilled Fish Recipes, Fried Fish Recipes, Recipes For Oysters, Crab Recipes, Recipes With Scallops And Many More Seafood Dishes For Your Cooking And Eating Pleasure

Nonfiction, Food & Drink, Seafood, Professional, Quick & Easy
Cover of the book Great Seafood Recipes For Seafood Lovers To Enjoy by Darla A. Hopkins, KMS Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Darla A. Hopkins ISBN: 1230000021363
Publisher: KMS Publishing Publication: October 3, 2012
Imprint: Language: English
Author: Darla A. Hopkins
ISBN: 1230000021363
Publisher: KMS Publishing
Publication: October 3, 2012
Imprint:
Language: English

Seafood provides another category of high-protein or tissue-building food for the body. It includes the many varieties of fish, shellfish, shrimp, lobster and edible marine plants such as seaweed.

In general, the nutritional composition of seafood is similar to that of meat. Because of the close similarity between these two foods, fish is a very desirable substitute for meat.

Some varieties of seafood contain large quantities of fat while others contain very little, so the food value of the different kinds varies greatly. As in the case of meat, seafood is lacking in carbohydrate. Overall, their food value is comparatively high in protein and some forms of fat.

Seafood lend themselves admirably to a large variety of dishes, including soups, entrees, salads, and substitutes for meat dishes. They possess a great deal of distinctive flavor.


There is considerable danger, however, in using any varieties that are not perfectly fresh or freshly cooked. In the case of mollusks, or bivalves, much harm has resulted from the use of those which have been grown or bred in unsanitary surroundings. Because of these facts, it is of the utmost importance that great care be exercised in selecting and preparing seafood. Provided they are in good condition and are properly prepared, seafood is a very good source of nutrition with many health benefits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Seafood provides another category of high-protein or tissue-building food for the body. It includes the many varieties of fish, shellfish, shrimp, lobster and edible marine plants such as seaweed.

In general, the nutritional composition of seafood is similar to that of meat. Because of the close similarity between these two foods, fish is a very desirable substitute for meat.

Some varieties of seafood contain large quantities of fat while others contain very little, so the food value of the different kinds varies greatly. As in the case of meat, seafood is lacking in carbohydrate. Overall, their food value is comparatively high in protein and some forms of fat.

Seafood lend themselves admirably to a large variety of dishes, including soups, entrees, salads, and substitutes for meat dishes. They possess a great deal of distinctive flavor.


There is considerable danger, however, in using any varieties that are not perfectly fresh or freshly cooked. In the case of mollusks, or bivalves, much harm has resulted from the use of those which have been grown or bred in unsanitary surroundings. Because of these facts, it is of the utmost importance that great care be exercised in selecting and preparing seafood. Provided they are in good condition and are properly prepared, seafood is a very good source of nutrition with many health benefits.

More books from KMS Publishing

Cover of the book Easy Organizing Solutions For Your Home, Work And Life by Darla A. Hopkins
Cover of the book Defeat Depression by Darla A. Hopkins
Cover of the book 101 Marketing Solutions To A Bigger And Better Business by Darla A. Hopkins
Cover of the book Pamper Yourself In A Day Spa by Darla A. Hopkins
Cover of the book Newborn Baby Care Guide by Darla A. Hopkins
Cover of the book Online Freelancing Success Tips For The Newbies by Darla A. Hopkins
Cover of the book The Business Secrets Of Top Online Marketers by Darla A. Hopkins
Cover of the book Your Excellent Contact Lens Guide by Darla A. Hopkins
Cover of the book Break Up Bad Habits For Good! by Darla A. Hopkins
Cover of the book Your Definitive Guide To A Smooth And Trouble-Free Adoption by Darla A. Hopkins
Cover of the book Applying For And Getting Scholarships by Darla A. Hopkins
Cover of the book Home Spinning And Home Weaving For The Homemaker by Darla A. Hopkins
Cover of the book Giveaway Marketing by Darla A. Hopkins
Cover of the book The Ultimate Collection Of Tips For Snoring And Sleep Apnea Solutions by Darla A. Hopkins
Cover of the book Top Tips To Fishing And Fun by Darla A. Hopkins
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy