Hcg Diet Cookbook : More Than 150 Delicious Hcg Diet Recipes

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Hcg Diet Cookbook : More Than 150 Delicious Hcg Diet Recipes by Elizabeth Dora, Fountainhead Publications
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Author: Elizabeth Dora ISBN: 9781619790056
Publisher: Fountainhead Publications Publication: April 10, 2012
Imprint: Language: English
Author: Elizabeth Dora
ISBN: 9781619790056
Publisher: Fountainhead Publications
Publication: April 10, 2012
Imprint:
Language: English
Lose 40 pounds in 40 days? It seems too good to be true, but it's what the HCG diet ads promise. The bare bones of what it entails:

500 calories a day
No heavy exercise
Daily HCG in one of two forms: nonprescription under-the-tongue drops or
prescription injections

Recommended foods

Breakfast

As much coffee or tea as you want
Stevia (the only sweetener allowed),
One tablespoon of milk per day.

Lunch

100 grams (about 3.5 ounces) of veal, beef, boneless chicken breast, fresh white fish, lobster, crab or shrimp. Trim off all fat before cooking and weigh the meat raw. It must be prepared without additional fat.

About 2 cups of one of the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus or cabbage. It's OK to eat more than 2 cups.

One breadstick or one piece of Melba toast
One apple or orange, or a handful of strawberries or half a grapefruit.Dinner
Choose again from the same four groups as lunch.

"Hcg Diet Cookbook" contain more than 150 delicious hcg diet recipes

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Lose 40 pounds in 40 days? It seems too good to be true, but it's what the HCG diet ads promise. The bare bones of what it entails:

500 calories a day
No heavy exercise
Daily HCG in one of two forms: nonprescription under-the-tongue drops or
prescription injections

Recommended foods

Breakfast

As much coffee or tea as you want
Stevia (the only sweetener allowed),
One tablespoon of milk per day.

Lunch

100 grams (about 3.5 ounces) of veal, beef, boneless chicken breast, fresh white fish, lobster, crab or shrimp. Trim off all fat before cooking and weigh the meat raw. It must be prepared without additional fat.

About 2 cups of one of the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus or cabbage. It's OK to eat more than 2 cups.

One breadstick or one piece of Melba toast
One apple or orange, or a handful of strawberries or half a grapefruit.Dinner
Choose again from the same four groups as lunch.

"Hcg Diet Cookbook" contain more than 150 delicious hcg diet recipes

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