HIIT: High Intensity Interval Training for Rapid Weight Loss
Nonfiction, Health & Well Being, Fitness, Aerobics, Exercise, Health
| Author: | Amy Boyce | ISBN: | 9781507005484 |
| Publisher: | Amy Boyce | Publication: | January 28, 2015 |
| Imprint: | Language: | English |
| Author: | Amy Boyce |
| ISBN: | 9781507005484 |
| Publisher: | Amy Boyce |
| Publication: | January 28, 2015 |
| Imprint: | |
| Language: | English |
If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:
- How HIIT can transform your body within a short period of time
- HIIT Training for Beginner, Intermediate and advanced Level
- Difference between Aerobic and Anaerobic
- Benefits of HIIT to your overall health
- and many more...
If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:
- How HIIT can transform your body within a short period of time
- HIIT Training for Beginner, Intermediate and advanced Level
- Difference between Aerobic and Anaerobic
- Benefits of HIIT to your overall health
- and many more...
