How to be Calm

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book How to be Calm by Anna Barnes, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anna Barnes ISBN: 9781783727063
Publisher: Summersdale Publishers Ltd Publication: January 14, 2016
Imprint: Summersdale Publishers Ltd Language: English
Author: Anna Barnes
ISBN: 9781783727063
Publisher: Summersdale Publishers Ltd
Publication: January 14, 2016
Imprint: Summersdale Publishers Ltd
Language: English

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

More books from Summersdale Publishers Ltd

Cover of the book The Key to The Da Vinci Code by Anna Barnes
Cover of the book Baby Tips for Dads by Anna Barnes
Cover of the book Baking Hacks: Tips and Tricks for Foolproof Baking by Anna Barnes
Cover of the book Minding My Peas and Cucumbers: Quirky Tales of Allotment Life by Anna Barnes
Cover of the book Believe in Yourself: Boost Your Self-esteem and Feel Good in the Skin You’re in by Anna Barnes
Cover of the book From Source to Sea: Notes from a 215-Mile Walk Along the River Thames by Anna Barnes
Cover of the book The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind by Anna Barnes
Cover of the book Your Guide to Understanding and Dealing with Dementia: What You Need to Know by Anna Barnes
Cover of the book Grey Skies, Green Waves: A Surfer's Journey Around The UK and Ireland by Anna Barnes
Cover of the book The Hairy Hikers: A Coast-to-Coast Trek Along the French Pyrenees by Anna Barnes
Cover of the book Narrowboat Dreams: A Journey North by England's Waterways by Anna Barnes
Cover of the book Cat Selfies by Anna Barnes
Cover of the book American Wit and Wisdom: Quips and Quotes in Celebration of the USA by Anna Barnes
Cover of the book Oscar: The Bionic Cat: A Heart-Warming Tale of Feline Bravery by Anna Barnes
Cover of the book Understanding and Dealing With Stroke by Anna Barnes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy