How to be Stress Free in 24 Hours!

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book How to be Stress Free in 24 Hours! by Damian Smyth, Damian Smyth
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Damian Smyth ISBN: 9780957214514
Publisher: Damian Smyth Publication: October 24, 2012
Imprint: Smashwords Edition Language: English
Author: Damian Smyth
ISBN: 9780957214514
Publisher: Damian Smyth
Publication: October 24, 2012
Imprint: Smashwords Edition
Language: English

Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely ‘why’ there is no such thing as stress. That you have been making it up since you were born. That the system, by which you are doing so, is working perfectly well. But it is the misunderstanding of the results (the feelings), that is the ‘problem’.

When you see this basic misunderstanding, you will see that there really is not a ‘world out there’ that needs changing, you no longer have to control the circumstances.

Because no one’s mind is more special than, or different from, anyone else’s and this applies to stress too. There is a process at work here that is the same for you and me and everyone else on the planet. The results of having an understanding of this operating system, as soon as you insightfully see it, are that all aspects of your life will be affected.
Once this is grasped, then you understand how it’s best to leave your thinking alone rather than go in and force a change or react when your thinking is skewed - which saves a hell of a lot of time, energy and resource.

For too long, we’ve been looking at the behaviour of humans. The understanding within this book focuses on the ‘human’, rather than the ‘behaviour’. Traditional approaches to dealing with human behaviour focus on what has been created (thoughts, feelings and actions). This understanding focuses on ‘what is doing the creating’, which is the same for every living being on this planet.

It is a simple explanation of the human operating system. And what’s more it will give you freedom from your thinking within 24 hours.
So why wait...?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely ‘why’ there is no such thing as stress. That you have been making it up since you were born. That the system, by which you are doing so, is working perfectly well. But it is the misunderstanding of the results (the feelings), that is the ‘problem’.

When you see this basic misunderstanding, you will see that there really is not a ‘world out there’ that needs changing, you no longer have to control the circumstances.

Because no one’s mind is more special than, or different from, anyone else’s and this applies to stress too. There is a process at work here that is the same for you and me and everyone else on the planet. The results of having an understanding of this operating system, as soon as you insightfully see it, are that all aspects of your life will be affected.
Once this is grasped, then you understand how it’s best to leave your thinking alone rather than go in and force a change or react when your thinking is skewed - which saves a hell of a lot of time, energy and resource.

For too long, we’ve been looking at the behaviour of humans. The understanding within this book focuses on the ‘human’, rather than the ‘behaviour’. Traditional approaches to dealing with human behaviour focus on what has been created (thoughts, feelings and actions). This understanding focuses on ‘what is doing the creating’, which is the same for every living being on this planet.

It is a simple explanation of the human operating system. And what’s more it will give you freedom from your thinking within 24 hours.
So why wait...?

More books from Stress Management

Cover of the book Catfulness by Damian Smyth
Cover of the book Yoga For Beginners: 10 Super Easy Yoga Poses To Reduce Stress and Anxiety by Damian Smyth
Cover of the book Invincible Thinking by Damian Smyth
Cover of the book Making Peace with the Things in Your Life by Damian Smyth
Cover of the book DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself by Damian Smyth
Cover of the book The Stress Factor by Damian Smyth
Cover of the book Learn How to Boost Your Productivity by Damian Smyth
Cover of the book Lebensfroh. ... und zwar so. by Damian Smyth
Cover of the book Nur keine Krise by Damian Smyth
Cover of the book Healing through the Dark Emotions by Damian Smyth
Cover of the book Natural Meditation by Damian Smyth
Cover of the book Tension: Foundational Principles by Damian Smyth
Cover of the book The Simple Stress Solution by Damian Smyth
Cover of the book Comment gérer le stress au travail ? by Damian Smyth
Cover of the book From Unease to Ease - Your Personal Workplace Stress Aid Kit by Damian Smyth
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy