How to Stop Playing the Weighting Game
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Gloria Arenson | ISBN: | 9781452491776 |
| Publisher: | Gloria Arenson | Publication: | August 9, 2009 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Gloria Arenson |
| ISBN: | 9781452491776 |
| Publisher: | Gloria Arenson |
| Publication: | August 9, 2009 |
| Imprint: | Smashwords Edition |
| Language: | English |
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
