Hypnosis and Self Hypnosis: A Practical Workbook for Light Workers and Metaphysical Practitioners

Knowing something about hypnotherapy will be quite useful. While this book alone does not certify you as a hypnotherapist (further training is needed) at least you will be able to incorporate some of the concepts of hypnosis into your practice and teachings in the field of metaphysics, especially in meditations you lead as hypnosis has been a powerful tool in psychotherapy because it can penetrate deeply into the subconscious mind to heal emotional complexes. It is an empowering process that taps into inner resources. There are many mysteries and powers to be explored there. Hypnosis is an easy way to change behaviours, beliefs and your life. All hypnosis is self‐hypnosis. No one can make you squawk like a chicken unless you want to! You are always in control. If one is motivated and uses the techniques of relaxation and suggestion, amazing change can quickly and effectively take place.
Leading a meditation is exactly the same as conducting a hypnotherapy session. When you listen to a meditation journey, you are allowing yourself to be hypnotised, entering an altered state. In your work with others, you will definitely be in a position of leading people on a journey inward.