Instant yoga
Relaxing exercises for mind and body
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
| Author: | Infinite Ideas | ISBN: | 9781908864611 |
| Publisher: | Infinite Ideas | Publication: | January 16, 2012 |
| Imprint: | Language: | English |
| Author: | Infinite Ideas |
| ISBN: | 9781908864611 |
| Publisher: | Infinite Ideas |
| Publication: | January 16, 2012 |
| Imprint: | |
| Language: | English |
This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We cant promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway…) but we do hope you find them entertaining, inspiring and informative.Happy stretching!
This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We cant promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway…) but we do hope you find them entertaining, inspiring and informative.Happy stretching!
