Keto Lunches

Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Macrobiotics, Food & Drink, Healthy Cooking
Cover of the book Keto Lunches by Stephanie Pedersen, Sterling Epicure
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Author: Stephanie Pedersen ISBN: 9781454930228
Publisher: Sterling Epicure Publication: March 6, 2018
Imprint: Sterling Epicure Language: English
Author: Stephanie Pedersen
ISBN: 9781454930228
Publisher: Sterling Epicure
Publication: March 6, 2018
Imprint: Sterling Epicure
Language: English

Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!
 
Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!
 
Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches. 

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