Kettlebell Workouts For Women

Kettlebell Training and Exercise Book

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Kettlebell Workouts For Women by Charles Maldonado, Mihails Konoplovs
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Author: Charles Maldonado ISBN: 9781681271019
Publisher: Mihails Konoplovs Publication: December 13, 2014
Imprint: Mihails Konoplovs Language: English
Author: Charles Maldonado
ISBN: 9781681271019
Publisher: Mihails Konoplovs
Publication: December 13, 2014
Imprint: Mihails Konoplovs
Language: English

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

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Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

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