Man 2.0 Engineering the Alpha

A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

Nonfiction, Health & Well Being, Health, Men&, Sports, Bodybuilding & Weight Training, Nutrition & Diet, Weight Loss
Cover of the book Man 2.0 Engineering the Alpha by John Romaniello, Adam Bornstein, HarperOne
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Author: John Romaniello, Adam Bornstein ISBN: 9780062220882
Publisher: HarperOne Publication: April 16, 2013
Imprint: HarperOne Language: English
Author: John Romaniello, Adam Bornstein
ISBN: 9780062220882
Publisher: HarperOne
Publication: April 16, 2013
Imprint: HarperOne
Language: English

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)

  • Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
  • Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
  • Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.
  • Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.

You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.

Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.

In this book, you will discover:

  • Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.
  • An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.
  • A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)

You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.

Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.

In this book, you will discover:

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