Marma Therapy

The Healing Power of Ayurvedic Vital Point Massage

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Homeopathy, Religion & Spirituality, New Age
Cover of the book Marma Therapy by Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott, Jessica Kingsley Publishers
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Author: Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott ISBN: 9780857012463
Publisher: Jessica Kingsley Publishers Publication: December 21, 2015
Imprint: Singing Dragon Language: English
Author: Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott
ISBN: 9780857012463
Publisher: Jessica Kingsley Publishers
Publication: December 21, 2015
Imprint: Singing Dragon
Language: English

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use.

For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use.

For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.

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