Master Your Metabolism

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications
Cover of the book Master Your Metabolism by Harrison, Lewis, Sourcebooks, Inc
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Author: Harrison, Lewis ISBN: 9781402230462
Publisher: Sourcebooks, Inc Publication: April 1, 2003
Imprint: Language: English
Author: Harrison, Lewis
ISBN: 9781402230462
Publisher: Sourcebooks, Inc
Publication: April 1, 2003
Imprint:
Language: English

Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:--Secrets to reducing food cravings--The Glycemic Index, and what it means for you--Fabulous recipes, plus how to stock your pantry--Tips for detoxifyingHarrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

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Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:--Secrets to reducing food cravings--The Glycemic Index, and what it means for you--Fabulous recipes, plus how to stock your pantry--Tips for detoxifyingHarrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

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