Meditation For Beginners

Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations
Cover of the book Meditation For Beginners by Brittany Samons, Mihails Konoplovs
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Author: Brittany Samons ISBN: 9781681859804
Publisher: Mihails Konoplovs Publication: April 17, 2015
Imprint: Mihails Konoplovs Language: English
Author: Brittany Samons
ISBN: 9781681859804
Publisher: Mihails Konoplovs
Publication: April 17, 2015
Imprint: Mihails Konoplovs
Language: English

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

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The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

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