Mindfulness in Plain English

20th Anniversary Edition

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, Eastern Religions, Buddhism, Philosophy
Cover of the book Mindfulness in Plain English by Bhante Henepola Gunaratana, Wisdom Publications
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Author: Bhante Henepola Gunaratana ISBN: 9780861719990
Publisher: Wisdom Publications Publication: September 6, 2011
Imprint: Wisdom Publications Language: English
Author: Bhante Henepola Gunaratana
ISBN: 9780861719990
Publisher: Wisdom Publications
Publication: September 6, 2011
Imprint: Wisdom Publications
Language: English

“A masterpiece.”
—Jon Kabat-Zinn

Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness.
The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving
kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great
resource for learning how to live a more productive and peaceful life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“A masterpiece.”
—Jon Kabat-Zinn

Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most
influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness.
The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving
kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great
resource for learning how to live a more productive and peaceful life.

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