Moodtopia

Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Aromatherapy, Herbal Medications, Alternative Therapies
Cover of the book Moodtopia by Sara Chana Silverstein, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sara Chana Silverstein ISBN: 9780738220055
Publisher: Hachette Books Publication: August 28, 2018
Imprint: Da Capo Lifelong Books Language: English
Author: Sara Chana Silverstein
ISBN: 9780738220055
Publisher: Hachette Books
Publication: August 28, 2018
Imprint: Da Capo Lifelong Books
Language: English

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and more

What is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. With an easy-to-implement 90-day program, Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and more

What is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. With an easy-to-implement 90-day program, Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.

More books from Hachette Books

Cover of the book Recover! by Sara Chana Silverstein
Cover of the book The Dark Side of the Screen by Sara Chana Silverstein
Cover of the book The French Art of Not Giving a Sh*t by Sara Chana Silverstein
Cover of the book Hurricane Season by Sara Chana Silverstein
Cover of the book Until Tuesday by Sara Chana Silverstein
Cover of the book Best Food Writing 2017 by Sara Chana Silverstein
Cover of the book A Funny Thing Happened on the Way to the Future by Sara Chana Silverstein
Cover of the book Dragon's Jaw by Sara Chana Silverstein
Cover of the book The Mighty Queens of Freeville by Sara Chana Silverstein
Cover of the book My Life, My Fight by Sara Chana Silverstein
Cover of the book Clark's Big Book of Bargains by Sara Chana Silverstein
Cover of the book Win by Sara Chana Silverstein
Cover of the book The New Rules of Marathon and Half-Marathon Nutrition by Sara Chana Silverstein
Cover of the book The Preschooler's Busy Book by Sara Chana Silverstein
Cover of the book Familyhood by Sara Chana Silverstein
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy