My African Kitchen Cookbook

Nonfiction, Food & Drink, International, African
Cover of the book My African Kitchen Cookbook by Gbelee Sumo, Xlibris US
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gbelee Sumo ISBN: 9781984536211
Publisher: Xlibris US Publication: June 27, 2018
Imprint: Xlibris US Language: English
Author: Gbelee Sumo
ISBN: 9781984536211
Publisher: Xlibris US
Publication: June 27, 2018
Imprint: Xlibris US
Language: English

The cookbook recipes are generally quite nutrient dense and contain a lot of fiber and antioxidants. Although African cooking is all about throwing all the ingredients together and tasting as you cook, this cookbook gives beginners and advanced cooks a choice to add and subtract ingredients and still have healthy and delicious meals. The cooking methods employed in this cookbook add minimal fats and try to retain the natural flavor of the foods, and meals are often steamed, boiled, roasted, or baked. Some are fried. This cookbook contains traditional, healthy recipes based on whole food and unprocessed ingredients, and they are full of a variety of nutrients. These traditional African recipes have been passed on from one generation to another. This cookbook has a collection of recipes across Africa. Since each recipe is presented in easy-to-follow steps, the book also has a broad audience and appeals to beginner-level cooks and also advanced cooks because of the unique global content.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The cookbook recipes are generally quite nutrient dense and contain a lot of fiber and antioxidants. Although African cooking is all about throwing all the ingredients together and tasting as you cook, this cookbook gives beginners and advanced cooks a choice to add and subtract ingredients and still have healthy and delicious meals. The cooking methods employed in this cookbook add minimal fats and try to retain the natural flavor of the foods, and meals are often steamed, boiled, roasted, or baked. Some are fried. This cookbook contains traditional, healthy recipes based on whole food and unprocessed ingredients, and they are full of a variety of nutrients. These traditional African recipes have been passed on from one generation to another. This cookbook has a collection of recipes across Africa. Since each recipe is presented in easy-to-follow steps, the book also has a broad audience and appeals to beginner-level cooks and also advanced cooks because of the unique global content.

More books from Xlibris US

Cover of the book Infirmed by Gbelee Sumo
Cover of the book Truth Unveiled Through Divine Revelation by Gbelee Sumo
Cover of the book The Lamp Lighter by Gbelee Sumo
Cover of the book A Through Zs of Learning to Drive, Accident Free! by Gbelee Sumo
Cover of the book Challenges from the Middle by Gbelee Sumo
Cover of the book The Majestic Columbia River Gorge by Gbelee Sumo
Cover of the book Teaching Mathematical Concepts, the Easy Way by Gbelee Sumo
Cover of the book Welcome, Jesus, to Our World by Gbelee Sumo
Cover of the book Automated Network Technology by Gbelee Sumo
Cover of the book Butterfly in Amber and Other Fragments of a Life by Gbelee Sumo
Cover of the book Inspired by the Silence by Gbelee Sumo
Cover of the book Beyond the Workout by Gbelee Sumo
Cover of the book Cries of the Heart by Gbelee Sumo
Cover of the book Looks to Lift the Spirit by Gbelee Sumo
Cover of the book The Search for Real Treasure by Gbelee Sumo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy