My Exercise Diary
Kids, My Family, My Feelings, My Friends, Health and Daily Living, Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Gus Ghani | ISBN: | 9781513082677 |
| Publisher: | Blue Micro Solutions | Publication: | June 23, 2015 |
| Imprint: | Language: | English |
| Author: | Gus Ghani |
| ISBN: | 9781513082677 |
| Publisher: | Blue Micro Solutions |
| Publication: | June 23, 2015 |
| Imprint: | |
| Language: | English |
Thank you for acquiring my very first installment of the 30 Minute Guide. This e-book is aimed at providing Beginners with a simple and an effective guide to starting your own exercise programme to meet your fitness goals. On the road to realizing your true fitness potential, there are no shortcuts; what you get out of exercise will depend largely on what you are prepared to put into it. Use the information provided here to plan your work-out and monitor your progress by logging in your actual work-out details in the diary section. Stick with your exercise programme and I promise you will see and feel the right results in no time.
Thank you for acquiring my very first installment of the 30 Minute Guide. This e-book is aimed at providing Beginners with a simple and an effective guide to starting your own exercise programme to meet your fitness goals. On the road to realizing your true fitness potential, there are no shortcuts; what you get out of exercise will depend largely on what you are prepared to put into it. Use the information provided here to plan your work-out and monitor your progress by logging in your actual work-out details in the diary section. Stick with your exercise programme and I promise you will see and feel the right results in no time.
