My Health Technology for Seniors

Take Charge of Your Health Through Technology

Nonfiction, Computers
Cover of the book My Health Technology for Seniors by Lonzell Watson, Pearson Education
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Author: Lonzell Watson ISBN: 9780134304267
Publisher: Pearson Education Publication: February 29, 2016
Imprint: Que Publishing Language: English
Author: Lonzell Watson
ISBN: 9780134304267
Publisher: Pearson Education
Publication: February 29, 2016
Imprint: Que Publishing
Language: English

A 2017 National Health Information Award "Best in Show" Winner

My Health Technology for Seniors is the first easy guide to today's revolutionary health technologies. Learn to use your computer, smartphone, and other devices to manage your health and get help when you need it. Whether it’s sleep, exercise, diet, heart health, diabetes, or asthma, this book shows you how to stay healthier, happier, and in charge of your life.

With step-by-step instructions, full-color screen shots, and an easy-to-read design, this shows you how to:

• Succeed at eating right and staying fit with help from new technologies that are fun and easy
• Sleep better and manage stress more effectively
• Manage chronic conditions and save money on medications and costly medical procedures
• Transform your smartphone into a powerful glucose monitor, blood pressure monitor, and medication usage tracker for asthma and COPD management
• Track, protect, and improve your heart health
• Use in-home technology to stay safer and prepare for emergencies
• Get valuable advice and support from online communities
• Choose online health resources you can trust
• And much more

This book is the recipient of a 2017 National Mature Media Award. These awards recognize the nation’s finest marketing, communications, educational materials, and programs designed and produced for older adults.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A 2017 National Health Information Award "Best in Show" Winner

My Health Technology for Seniors is the first easy guide to today's revolutionary health technologies. Learn to use your computer, smartphone, and other devices to manage your health and get help when you need it. Whether it’s sleep, exercise, diet, heart health, diabetes, or asthma, this book shows you how to stay healthier, happier, and in charge of your life.

With step-by-step instructions, full-color screen shots, and an easy-to-read design, this shows you how to:

• Succeed at eating right and staying fit with help from new technologies that are fun and easy
• Sleep better and manage stress more effectively
• Manage chronic conditions and save money on medications and costly medical procedures
• Transform your smartphone into a powerful glucose monitor, blood pressure monitor, and medication usage tracker for asthma and COPD management
• Track, protect, and improve your heart health
• Use in-home technology to stay safer and prepare for emergencies
• Get valuable advice and support from online communities
• Choose online health resources you can trust
• And much more

This book is the recipient of a 2017 National Mature Media Award. These awards recognize the nation’s finest marketing, communications, educational materials, and programs designed and produced for older adults.

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