Naturally Gorgeous

Essential Health and Beauty Secrets

Nonfiction, Health & Well Being, Beauty & Grooming, Home & Garden, Crafts & Hobbies, Health
Cover of the book Naturally Gorgeous by Charlotte Vohtz, Ebury Publishing
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Author: Charlotte Vohtz ISBN: 9781407024967
Publisher: Ebury Publishing Publication: April 21, 2016
Imprint: Ebury Digital Language: English
Author: Charlotte Vohtz
ISBN: 9781407024967
Publisher: Ebury Publishing
Publication: April 21, 2016
Imprint: Ebury Digital
Language: English

Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include:

* Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water
* Skin - what it is, does and how to care for it organically
* Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips
* Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet
* Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils
* Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely

Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include:

* Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water
* Skin - what it is, does and how to care for it organically
* Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips
* Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet
* Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils
* Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely

Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

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