Ocean of Yoga

Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Religion & Spirituality, New Age
Cover of the book Ocean of Yoga by Julie Dunlop, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Julie Dunlop ISBN: 9780857013187
Publisher: Jessica Kingsley Publishers Publication: November 21, 2017
Imprint: Singing Dragon Language: English
Author: Julie Dunlop
ISBN: 9780857013187
Publisher: Jessica Kingsley Publishers
Publication: November 21, 2017
Imprint: Singing Dragon
Language: English

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.

Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.

Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

More books from Jessica Kingsley Publishers

Cover of the book Leadership in Social Care by Julie Dunlop
Cover of the book Non-Verbal Learning Disabilities by Julie Dunlop
Cover of the book Liam Says "Hi" by Julie Dunlop
Cover of the book Tales From a Zen Kitchen by Julie Dunlop
Cover of the book Choices in Pregnancy and Childbirth by Julie Dunlop
Cover of the book Can I tell you about Dyslexia? by Julie Dunlop
Cover of the book The Parents’ Practical Guide to Resilience for Preteens and Teenagers on the Autism Spectrum by Julie Dunlop
Cover of the book Towards Better Disagreement by Julie Dunlop
Cover of the book The Mermaid Who Couldn't by Julie Dunlop
Cover of the book Mental Health, Service User Involvement and Recovery by Julie Dunlop
Cover of the book Drug Addiction and Families by Julie Dunlop
Cover of the book The Key to the Qigong Meditation State by Julie Dunlop
Cover of the book Talking Teenagers by Julie Dunlop
Cover of the book Talking with Your Child about Their Autism Diagnosis by Julie Dunlop
Cover of the book Can I tell you about Adoption? by Julie Dunlop
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy