One Hour Power Diet

One Hour Can Change Your Life . . . and It Only Takes Minutes

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book One Hour Power Diet by Cliff Thomas, Morgan James Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Cliff Thomas ISBN: 9781630474645
Publisher: Morgan James Publishing Publication: April 7, 2015
Imprint: Morgan James Publishing Language: English
Author: Cliff Thomas
ISBN: 9781630474645
Publisher: Morgan James Publishing
Publication: April 7, 2015
Imprint: Morgan James Publishing
Language: English

A simple principle that can start you on the path to better eating for a lifetime.

Awareness is the key to change—and changing your habits is the proven method for long-term weight loss, improving and maintaining your health, and getting your body back in balance. As a surgeon, Cliff Thomas brings decades of wisdom and experience to this helpful guide that aims to put you back in control.

The type and volume of foods you consume, and the frequency of your eating, affects how you feel and perform every day. By teaching you how to listen to your body and the messages it sends you, One Hour Power Diet gives you a new level of awareness—and a game-changing perspective that can transform the way you think, feel, and eat.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A simple principle that can start you on the path to better eating for a lifetime.

Awareness is the key to change—and changing your habits is the proven method for long-term weight loss, improving and maintaining your health, and getting your body back in balance. As a surgeon, Cliff Thomas brings decades of wisdom and experience to this helpful guide that aims to put you back in control.

The type and volume of foods you consume, and the frequency of your eating, affects how you feel and perform every day. By teaching you how to listen to your body and the messages it sends you, One Hour Power Diet gives you a new level of awareness—and a game-changing perspective that can transform the way you think, feel, and eat.

More books from Morgan James Publishing

Cover of the book The Game Inventor's Guidebook: How to Invent and Sell Board Games, Card Games, Role-Playing Games, & Everything in Between! by Cliff Thomas
Cover of the book Wine Hack by Cliff Thomas
Cover of the book The Garbageman's Guide to Life by Cliff Thomas
Cover of the book Drunk & Disorderly, Again by Cliff Thomas
Cover of the book Imagineering Your Life by Cliff Thomas
Cover of the book The Kid's User Guide to a Human Life by Cliff Thomas
Cover of the book The Messy Middle by Cliff Thomas
Cover of the book Generating Business Referrals Without Asking by Cliff Thomas
Cover of the book The Gardener's Helpers by Cliff Thomas
Cover of the book Teacher You Are Enough & More by Cliff Thomas
Cover of the book Victory Principles by Cliff Thomas
Cover of the book I Love Me by Cliff Thomas
Cover of the book Guerrilla Business Secrets by Cliff Thomas
Cover of the book Polish Your Star by Cliff Thomas
Cover of the book An Imperfection in the Kitchen Floor by Cliff Thomas
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy