Opposition in Pilates and Yoga: Newton's Third Law meets Mindfulness

Nonfiction, Health & Well Being, Fitness, Yoga, Exercise, Health
Cover of the book Opposition in Pilates and Yoga: Newton's Third Law meets Mindfulness by Marie-Claire Prettyman, Panoma Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marie-Claire Prettyman ISBN: 9781784522247
Publisher: Panoma Press Publication: January 14, 2016
Imprint: Panoma Press Language: English
Author: Marie-Claire Prettyman
ISBN: 9781784522247
Publisher: Panoma Press
Publication: January 14, 2016
Imprint: Panoma Press
Language: English

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.

More books from Panoma Press

Cover of the book Developing and Sustaining Excellent Packaging Artwork Capabilities in the Healthcare Industry by Marie-Claire Prettyman
Cover of the book The Act Of Attraction in Business: How to align your activity for extraordinary business results by Marie-Claire Prettyman
Cover of the book Breakthrough: The Power of the Interrupted Relationship by Marie-Claire Prettyman
Cover of the book 24 Carat BOLD: Claim Your Position as the Top Expert in Your Field by Marie-Claire Prettyman
Cover of the book A Path to Wisdom: How to live a balanced, healthy and peaceful life by Marie-Claire Prettyman
Cover of the book The Thoughtful Leader: How to use your head and your heart to inspire others by Marie-Claire Prettyman
Cover of the book The Thought Leadership Manual: How to grab your clients’ attention with powerful ideas by Marie-Claire Prettyman
Cover of the book Teach Don't Tell: Effective Strategies for Training Midwives by Marie-Claire Prettyman
Cover of the book The Trusted Financial Adviser: The Secrets to a Long and Successful Career as a Financial Adviser by Marie-Claire Prettyman
Cover of the book Being An Agile Leader-Manager: Practical skills to handle people challenges in today’s world of work by Marie-Claire Prettyman
Cover of the book Hamster to Harmony: Get Off the Wheel and Live Your Best Life! by Marie-Claire Prettyman
Cover of the book Call the Pharmacist by Marie-Claire Prettyman
Cover of the book Leadership: It’s a Marathon not a Sprint: Everything you need to know about sustainable achievements by Marie-Claire Prettyman
Cover of the book The Intelligent Parent's Guide to Faster Potty Training: Empowering Parents to Greater Levels of Achievement and Fulfilment by Marie-Claire Prettyman
Cover of the book 10 Secrets to Sporting Success: Professionals reveal their mind training secrets by Marie-Claire Prettyman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy