Paleo Italian Cooking

Authentic Italian Gluten-Free Family Recipes

Nonfiction, Food & Drink, International, European, Italian, Health & Well Being, Health, Nutrition & Diet, Diets, Healthy Cooking
Cover of the book Paleo Italian Cooking by Cindy Barbieri, Tuttle Publishing
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Author: Cindy Barbieri ISBN: 9781462917181
Publisher: Tuttle Publishing Publication: November 10, 2015
Imprint: Tuttle Publishing Language: English
Author: Cindy Barbieri
ISBN: 9781462917181
Publisher: Tuttle Publishing
Publication: November 10, 2015
Imprint: Tuttle Publishing
Language: English

From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it!

Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too!

In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like:

  • Grilled Calamari Salad
  • Tuscan Chicken & Vegetable Chili
  • Chicken Scaloppine in Lemon-Caper Sauce
  • Osso Buco
  • Dover Sole Piccata
  • Pistachio-Crusted Cod with Roasted Pepper Sauce
  • Spaghetti Squash Puttanesca
  • Porcini Mushroom & Peas Cauliflower "Risotto"
  • Pistachio & Almond Biscotti
  • Prosecco & Peach Cocktails
  • Chocolate Pots de Creme

You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it!

Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too!

In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like:

You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!

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