Parampara. Ashtanga yoga primary series practice manual

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Healthy Living
Cover of the book Parampara. Ashtanga yoga primary series practice manual by mark flint, mark flint
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Author: mark flint ISBN: 9780995756038
Publisher: mark flint Publication: August 12, 2017
Imprint: Language: English
Author: mark flint
ISBN: 9780995756038
Publisher: mark flint
Publication: August 12, 2017
Imprint:
Language: English

Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation

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Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation

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