Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation, Mental Health, Happiness
Cover of the book Peace a Day at a Time: 365 Meditations for Wisdom and Serenity by Karen Casey, Red Wheel Weiser
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Author: Karen Casey ISBN: 9781609253714
Publisher: Red Wheel Weiser Publication: March 1, 2011
Imprint: Conari Press Language: English
Author: Karen Casey
ISBN: 9781609253714
Publisher: Red Wheel Weiser
Publication: March 1, 2011
Imprint: Conari Press
Language: English
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober balanced life by trying to live in the present one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier more peaceful life. Drawn from her most popular meditation books Peace a Day at a Time offers a classic meditation-a-day: an opening quote a brief essay and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear sorrow anger and pain; Embracing change; Practicing kindness joy hope and acceptance.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober balanced life by trying to live in the present one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier more peaceful life. Drawn from her most popular meditation books Peace a Day at a Time offers a classic meditation-a-day: an opening quote a brief essay and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear sorrow anger and pain; Embracing change; Practicing kindness joy hope and acceptance.

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