Philly's Fit-Step Walking Diet

Lose 15 Lbs., Shape Up & Look Younger in 21 Days

Nonfiction, Health & Well Being, Fitness, Aerobics, Health, Nutrition & Diet, Diets
Cover of the book Philly's Fit-Step Walking Diet by Fred A. Stutman M.D., Medical Manor Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Fred A. Stutman M.D. ISBN: 9780934232357
Publisher: Medical Manor Books Publication: March 15, 2014
Imprint: Medical Manor Books Language: English
Author: Fred A. Stutman M.D.
ISBN: 9780934232357
Publisher: Medical Manor Books
Publication: March 15, 2014
Imprint: Medical Manor Books
Language: English

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can even lose up to 15 pounds and 3 inches in only 21 days.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can even lose up to 15 pounds and 3 inches in only 21 days.

More books from Diets

Cover of the book Vegetarian Diet Cookbook: A Comprehensive Guide for Your Vegan Weight Loss Program by Fred A. Stutman M.D.
Cover of the book Gluten Free Diet: The Ultimate Gluten Free Diet Plan: Gluten Free Diet Cookbook And Gluten Free Diet Recipes by Fred A. Stutman M.D.
Cover of the book Heart Disease Diet and Cookbook by Fred A. Stutman M.D.
Cover of the book Good Food Eat Well: Cheap and Healthy by Fred A. Stutman M.D.
Cover of the book The Main Street Vegan Academy Cookbook by Fred A. Stutman M.D.
Cover of the book The Paleo Manifesto by Fred A. Stutman M.D.
Cover of the book The Future of Mankind by Fred A. Stutman M.D.
Cover of the book Incredible New Online Carbohydrate Counter For Diabetics And Quick Weight Loss by Fred A. Stutman M.D.
Cover of the book Hypnosis For Easy Weight Loss by Fred A. Stutman M.D.
Cover of the book Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet by Fred A. Stutman M.D.
Cover of the book DASH Diet Cookbook by Fred A. Stutman M.D.
Cover of the book I Know You Like to Smoke, But You Can Quit―Now by Fred A. Stutman M.D.
Cover of the book The Absolutely Most Delicious Vegan Recipes Cookbook by Fred A. Stutman M.D.
Cover of the book Dieting & Weight Loss Guide: Lose Pounds in Minutes (Speedy Boxed Sets): Weight Maintenance Diets by Fred A. Stutman M.D.
Cover of the book Da 10 a 100. Questione di grammi by Fred A. Stutman M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy