Pilates for Living

Get stronger, fitter and healthier for an active later life

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Pilates for Living by Harri Angell, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Harri Angell ISBN: 9781472947772
Publisher: Bloomsbury Publishing Publication: April 5, 2018
Imprint: Bloomsbury Sport Language: English
Author: Harri Angell
ISBN: 9781472947772
Publisher: Bloomsbury Publishing
Publication: April 5, 2018
Imprint: Bloomsbury Sport
Language: English

Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing ageing, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood pressure and remove the causes of aches and pains, which can support independent living and good health.
Pilates for Living combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those who testify to the transformative powers of Pilates.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing ageing, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood pressure and remove the causes of aches and pains, which can support independent living and good health.
Pilates for Living combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those who testify to the transformative powers of Pilates.

More books from Bloomsbury Publishing

Cover of the book The Lost Boys by Harri Angell
Cover of the book The Democracy of Knowledge by Harri Angell
Cover of the book Making Photographs by Harri Angell
Cover of the book Grain in the Blood by Harri Angell
Cover of the book Chinese Walled Cities 221 BC– AD 1644 by Harri Angell
Cover of the book Mississippi River Gunboats of the American Civil War 1861–65 by Harri Angell
Cover of the book Lost Connections by Harri Angell
Cover of the book Journeying with Jesus by Harri Angell
Cover of the book Renaissance Literature and Culture by Harri Angell
Cover of the book US Marine Corps Fighter Squadrons of World War II by Harri Angell
Cover of the book Visual Research by Harri Angell
Cover of the book Burning by Harri Angell
Cover of the book Faster by Harri Angell
Cover of the book A Forum for Peace by Harri Angell
Cover of the book Roast by Harri Angell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy