Pregnancy Made Comfortable - with Yoga & Dietetics: A Complete reference book covering all the stages from pre-pregnancy to post-pregnancy

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Health
Cover of the book Pregnancy Made Comfortable - with Yoga & Dietetics: A Complete reference book covering all the stages from pre-pregnancy to post-pregnancy by Nishtha Saraswat, V&S Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nishtha Saraswat ISBN: 9789381384923
Publisher: V&S Publishers Publication: April 1, 2012
Imprint: V&S Publishers Language: English
Author: Nishtha Saraswat
ISBN: 9789381384923
Publisher: V&S Publishers
Publication: April 1, 2012
Imprint: V&S Publishers
Language: English

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women.

More books from V&S Publishers

Cover of the book How to have Sound Sleep - The Natural Way by Nishtha Saraswat
Cover of the book Magneto Therapy: The miraculous healing remedy by Nishtha Saraswat
Cover of the book Hindu Pilgrimage: A journey through the holy places of hindus all over India by Nishtha Saraswat
Cover of the book Healing Power Of Foods by Nishtha Saraswat
Cover of the book Quiz Time Mathematics by Nishtha Saraswat
Cover of the book Out Of Syllabus by Nishtha Saraswat
Cover of the book A Complete Guide to Career Planning by Nishtha Saraswat
Cover of the book Yogasana and Sadhana by Nishtha Saraswat
Cover of the book Immortal Sayings by Nishtha Saraswat
Cover of the book Campus to Corporate: Are you ready for the change by Nishtha Saraswat
Cover of the book Kya Khub Chutkule by Nishtha Saraswat
Cover of the book Great Personalities of the World by Nishtha Saraswat
Cover of the book Healing Heart Disease Naturally: Holistic approach for total well being by Nishtha Saraswat
Cover of the book What's your Emotional I.Q.: Assess your weaknesses and strengths in your emotions & feelings and groom fuller personality by Nishtha Saraswat
Cover of the book PERFECT HEALTH - Body, Diet & Nutrition by Nishtha Saraswat
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy