Preparing for Freeplay

Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise
Cover of the book Preparing for Freeplay by Guy Windsor, School of European Swordsmanship
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Guy Windsor ISBN: 1230001390285
Publisher: School of European Swordsmanship Publication: October 18, 2016
Imprint: Language: English
Author: Guy Windsor
ISBN: 1230001390285
Publisher: School of European Swordsmanship
Publication: October 18, 2016
Imprint:
Language: English

Guy Windsor has been training historical fencers for over twenty years. For many swordsmen and swordswomen, expert freeplay (also called sparring or fencing) is the pinnacle of the art; both desirable and hard to attain. In this book he describes the step-by-step process he uses to take students from absolute beginner to expert fencer.

This is system can be applied to any style of fencing, because it is not about the specifics of technique. It is about the process of developing skill. It includes instruction on:

  • Overcoming personal challenges, such as fear of injury, or fear of embarrasment
  • Overcoming practical challenges, like developing fencing memory
  • Building the bridge between set drill and competitive freeplay, through gradually increasing the complexity of the drill.
  • Setting up different freeplay contexts to develop key skills.

Guy Windsor is a professional researcher and teacher of historical European swordsmanship, and the author of several top-selling books on the subject, including The Swordsman’s Companion, The Medieval Longsword, and The Duellist’s Companion.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Guy Windsor has been training historical fencers for over twenty years. For many swordsmen and swordswomen, expert freeplay (also called sparring or fencing) is the pinnacle of the art; both desirable and hard to attain. In this book he describes the step-by-step process he uses to take students from absolute beginner to expert fencer.

This is system can be applied to any style of fencing, because it is not about the specifics of technique. It is about the process of developing skill. It includes instruction on:

Guy Windsor is a professional researcher and teacher of historical European swordsmanship, and the author of several top-selling books on the subject, including The Swordsman’s Companion, The Medieval Longsword, and The Duellist’s Companion.

More books from Exercise

Cover of the book La méthode CROSS-TRAINING by Guy Windsor
Cover of the book 7 Weeks to Getting Ripped by Guy Windsor
Cover of the book Nacidos para ser héroes by Guy Windsor
Cover of the book 20 MINUTES TO MASTER ... PILATES by Guy Windsor
Cover of the book Teach Someone to Roller Skate: Even Yourself! by Guy Windsor
Cover of the book Yoga Gym by Guy Windsor
Cover of the book The Fit Bottomed Girls Anti-Diet by Guy Windsor
Cover of the book Pilates for Beginers: What You Should Know About Pilates by Guy Windsor
Cover of the book The Tai Chi Book by Guy Windsor
Cover of the book Kettlebells for 50+ by Guy Windsor
Cover of the book The Women's Health Fitness Fix by Guy Windsor
Cover of the book Gluteus to the Maximus - Power Programs: Build a Rounder Butt Now! by Guy Windsor
Cover of the book Ab Wheel Workouts by Guy Windsor
Cover of the book Kettlebell Training Fundamentals for Beginners by Guy Windsor
Cover of the book Body Sculpting Exercises for Women Over 40 by Guy Windsor
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy